Hypnotherapy is a powerful tool to help people quit smoking. Hypnotherapy works by helping individuals change the way they think about smoking and their relationship with cigarettes. Through hypnotherapy, individuals can learn to overcome the psychological cravings that can lead to smoking. Hypnotherapy can also help individuals to identify and replace the triggers that make them crave cigarettes. By using relaxation and visualization techniques, hypnotherapy can help individuals break the cycle of addiction and gain the control needed to quit smoking for good.
After 20+ years as a smoker and too many attempts to quit to even keep track of, I finally decided to try hypnosis as a last-ditch attempt.
After working with Josh, who is quite personable and good at putting a person at ease, I found it EASY (I can’t believe I”m saying that!) to quit. Well, at least a whole heck of a lot easier. The cravings became few and far between and much easier to manage. I feel more in control of whether or not I decide to smoke again. I feel like smoking is a thing of the past for me, something I used to do, even though its only been 3 weeks. I would recommend Josh Sundby to anyone in need of a little push to get something they’ve been struggling with beat!
-Misty
"I was at a point in my life that I knew I didn't want to be a smoker anymore, but I felt I couldn't quit on my own. Never having been hypnotized before, I was a bit skeptical that it would work, but I trusted Josh and he made me feel completely comfortable and relaxed. I was easily a pack a day smoker, sometimes up to 2 packs if I was drinking, and now it has been over 4 years without a single cigarette and no cravings. It is by far the best thing I have done for myself!"
- Gretchen
“I smoked for over 13 years, I tried everything to quit and I would always start up again with a few drinks at the bar. I got hypnotized and haven’t smoked in 3 years the best part is that I don’t even think about it. it just doesn’t cross my mind, only when I am like wow I can’t believe I ever smoked! Thanks Josh!”
- Ross G.