contact ME

Use the form on the right to contact me.

If you  have questions or would like more specific information, send me a message.

All the best!


118 EAST 26TH STREET, #204


I am a Minneapolis based hypnotherapist specializing strength and mindfulness for daily living. With more than 20 years of experience I've been working with individuals and groups to assist them in attaining their goals of physical, mental and emotional optimization. Hypnosis is for everyone.


Reduce Stress

stress sucks.. let it go

Release the negative effects of stress as soon as you are able in life. There is nothing more counter-intuitive than stressing about how you are going to do or accomplish something. Just Do It!. 

Obviously some stress has a place in our lives as a motivator but it is not meant to paralyze us and keep us from forward momentum. Our brains tend to make up ways for us to believe how "real" the stress is but it's a choice like a lot of things.